Services

  • 1-on-1 Personal Training

    Our 1-on-1 Personal Training is designed for people who want a completely personalized approach to fitness, health, and performance. Whether you’re new to training, returning after time away, or looking to take your fitness to the next level, every session is tailored specifically to you, your goals, and your lifestyle.

    At Hive Training, we focus on more than just workouts. We build sustainable habits, improve confidence, and create a clear path toward long-term progress. Every programme is structured around your individual needs, whether that’s fat loss, strength, muscle building, mobility, athletic performance, or simply feeling healthier and more capable day to day.

    What you can expect:

    • Fully personalized training programmes

    • Expert coaching and accountability

    • Structured progression with clear goals

    • Support with movement, mindset, and confidence

    • Sessions adapted to your fitness level and experience

    • A supportive, judgement-free environment

    Our coaching style combines smart training, real accountability, and a focus on long-term results, helping you become stronger both physically and mentally.

    No guesswork. No generic plans. Just coaching built around you.

  • Tandem Personal Training

    Our Tandem Personal Training is designed for two people who want to train together while still receiving personalised coaching and support. Whether you’re partners, friends, siblings, or training teammates, tandem sessions combine accountability, motivation, and expert guidance in a more social and enjoyable environment.

    Each session is tailored to both individuals’ goals and fitness levels, allowing you to train side by side while progressing at your own pace. Whether your focus is fat loss, strength, confidence, performance, or simply building healthier habits together, we create programmes that challenge and support both of you effectively.

    Tandem training is perfect for people who:

    • Feel more motivated training with someone else

    • Want shared accountability and consistency

    • Enjoy a supportive and energetic environment

    • Are looking for a more affordable alternative to 1-on-1 PT

    • Want expert coaching without losing the fun of training together

    At Hive Training, we make training approachable, effective, and sustainable, helping both of you build strength, confidence, and better habits together.

    Train together. Grow together. Get better together.

  • Small Group Personal Training

    Our Small Group Personal Training combines the energy of group training with the structure and coaching of personal training. Designed for groups of 4 to 6 people, these sessions deliver personalised guidance, accountability, and progression in a motivating team environment.

    Unlike large fitness classes, our small group sessions allow coaches to focus on proper movement, technique, and individual progression while still creating the community atmosphere that makes training enjoyable and sustainable.

    Each programme is carefully structured to help members improve strength, fitness, confidence, and overall wellbeing, regardless of experience level. Whether you’re just getting started or looking to push your performance further, every workout can be adapted to suit your ability.

    What you can expect:

    • Coaching in small groups of 4–6 people

    • Structured, goal-focused training sessions

    • Individual guidance and movement support

    • A motivating and community-driven environment

    • Accountability and progression without feeling lost in a crowd

    • Training that improves strength, fitness, and confidence

    At Hive Training, we believe people thrive when they feel supported, challenged, and connected. Small Group PT gives you the best of both worlds — expert coaching with the energy of training alongside others.

    Train with purpose. Grow with the group. Become stronger together.

  • Online Coaching

    Our Online Coaching is designed for people who want expert guidance, structure, and accountability, with the flexibility to train on their own schedule from anywhere in the world.

    Whether you train in a commercial gym, at home, or while travelling, we create a personalized training programme tailored to your goals, experience level, lifestyle, and available equipment. This is not a generic fitness app or copy-and-paste programme, every plan is built specifically for you.

    At Hive Training, online coaching is about more than just workouts. We provide ongoing support, education, accountability, and adjustments to help you stay consistent and continue progressing long term.

    Online Coaching includes:

    • Fully personalized training programmes

    • Goal-based structure and progression

    • Training tailored to your schedule and equipment

    • Ongoing coach support and accountability

    • Exercise guidance and technique feedback

    • Regular programme updates and check-ins

    • Support with building sustainable habits and confidence

    Whether your goal is fat loss, muscle building, strength, performance, or simply creating a healthier lifestyle, we help you train with purpose and direction, without the confusion or guesswork.

    Real coaching. Real accountability. Real results, wherever you are.